Personalised 1:1 training in Leicester

Train in a private and supportive environment with a program tailored just for you. Whether at my studio or your home*, I’ll help you feel stronger, have more energy, and move with confidence.

What Is 1:1 Personal Training

Perfect If You Prefer Training on Your Own

Work with me one-on-one to create a personalised program designed for your unique fitness goals.

Sessions are tailored to help you feel stronger, gain more energy, and build confidence in how you move.

Prefer to train with someone? 2:1 training is available for partners or friends who want to join you.

Studio Benefits

Train at a time that suits you: Flexible scheduling to fit your busy lifestyle.

Private, distraction-free environment: You won’t share the gym with other clients or coaches during your sessions.

*Limited at-home training slots are available due to travel time.

Why Choose 1:1 Training with Me?

⚡️ Personalised Programs: Every session is tailored to your goals and fitness level.

⚡️ Expert Guidance: I’ll ensure you learn proper techniques for safe and effective workouts.

⚡️ Private Studio: A non-intimidating space where you can focus entirely on your training.

⚡️ Flexible Options: Train in the studio or at your home if preferred.

⚡️ Supportive Environment: Gain confidence in a space designed just for you.

How It Works

Your Journey to Better Fitness

70% of our membership is female A judgment-free space for you to train and feel at home Family friendly vibe.

Step 1: Initial Consultation

We’ll discuss your goals, challenges, and preferences to design a personalised plan.

Step 2: Tailored Training Program

Your sessions will be customised to focus on your goals, whether that’s weight loss, strength, or improved mobility.

Step 3: Progress with Ongoing Support

Regular feedback and adjustments to your plan ensure steady progress toward your goals.

testimonial

What Our Clients Say.

Fun and engaging

Kirsty is a fantastic trainer for me! I have always loved fitness but never had the confidence to commit to weights in a consistent routine. Kirsty reassures me in every session. Each weekly session is fun, engaging and confidence building. I am a 57 year old working lady who had never tried deadlifts before and Kirsty has helped me do them successfully! Thank you Kirsty! Would definitely recommend 👌

Always feel fantastic

Kirsty is a great PT, giving the right amount of encouragement to make you absolutely workout to the best of your ability. Classes are varied, which keeps you guessing as to what’s coming next, great for your workout. They are fun too… I always feel fantastic after a workout with Right Time PT.

Really pleased I started

I have been training with Kirsty for six months now and am finding the sessions challenging, rewarding and enjoyable! Kirsty refreshes the programme regularly and provides an individualised approach to get the best out of you but also to build confidence in less familiar exercises. I would highly recommend Right Time Health Coaching and am really pleased I took the step to start this training. Thanks Kirsty!

Great value sessions

We were so lucky to come across Kirsty when searching for fitness and exercise advice. We felt too intimidated to enter the usual gyms, but Kirsty agreed to take us as a couple at her gym for strengthening and fitness work and we are enjoying the sessions with her.

We are very impressed with her attention to detail of our individual needs and how she is subtly changing the training programme as we progress!

We are seeing the benefits after only a few weeks, and look forward to the sessions with her. Great value for money, I would definitely recommend!!

Lovely and friendly

Right Time has changed my view on training and exercise . Kirsty is an excellent PT. She tailors the training according to your abilities and she challenges you to get the best out of you. I highly recommend her. Great work , lovely and friendly atmosphere❤️.

At-Home Training Option

Train in the Comfort of Your Home

Prefer not to come to the gym? At-home training is available for a limited number of clients. I’ll bring the same personalised approach to your space, ensuring your workouts are effective and convenient.