Kirsty is a fantastic trainer for me! I have always loved fitness but never had the confidence to commit to weights in a consistent routine. Kirsty reassures me in every session. Each weekly session is fun, engaging and confidence building. I am a 57 year old working lady who had never tried deadlifts before and Kirsty has helped me do them successfully! Thank you Kirsty! Would definitely recommend 👌
Your trusted gym in Leicester for personal and group training
At Right Time Health Coaching, we combine expert guidance, tailored training plans, and a supportive environment to help you achieve your fitness goals. Whether it’s personal training or group sessions, we’re here to help you feel stronger, more energetic, and confident.
Tailored one-on-one workouts designed for your specific needs, fitness level, and goals. Train in our private gym or the comfort of your home with flexible scheduling and expert guidance to help you feel stronger and more confident.
Experience affordable, engaging, and supportive fitness sessions in small groups. Each workout is customised to match your fitness level while encouraging progress through shared experiences. Build strength, motivation, and confidence in a friendly Leicester gym setting.
Embrace long-term health and weight management with habit-based nutrition coaching. Learn sustainable practices to improve your lifestyle and combine them with training for optimal results. A comprehensive approach to feeling your best every day.
Programs
Programs designed to fit your unique goals
Tailored one-on-one workouts designed for your specific needs, fitness level, and goals. Train in our private gym or the comfort of your home with flexible scheduling and expert guidance to help you feel stronger and more confident.
Experience affordable, engaging, and supportive fitness sessions in small groups. Each workout is customised to match your fitness level while encouraging progress through shared experiences. Build strength, motivation, and confidence in a friendly Leicester gym setting.
Embrace long-term health and weight management with habit-based nutrition coaching. Learn sustainable practices to improve your lifestyle and combine them with training for optimal results. A comprehensive approach to feeling your best every day.
Live life to the fullest with Right Time Health Coaching
At Right Time Health Coaching, we’re more than just a gym in Leicester. Our mission is to help you regain confidence in your movement, reduce pain, and rediscover the activities you love. Whether it’s climbing stairs without discomfort, playing with your kids, or taking on new challenges, our tailored programs are designed to make you feel stronger and more capable every day.
Beyond fitness, our programs focus on your overall well-being. From stress reduction to improved energy levels, we create a plan that fits seamlessly into your lifestyle. Our supportive, private environment ensures you feel comfortable and empowered to achieve lasting results—inside and outside the gym.
testimonial
What Our Clients Say.
- Hawa
- Age: 57
- 5
Fun and engaging
- Nicky
- Age: 45
- 5
Always feel fantastic
Kirsty is a great PT, giving the right amount of encouragement to make you absolutely workout to the best of your ability. Classes are varied, which keeps you guessing as to what’s coming next, great for your workout. They are fun too… I always feel fantastic after a workout with Right Time PT.
- Louise
- Age: 40
- 5
Really pleased I started
I have been training with Kirsty for six months now and am finding the sessions challenging, rewarding and enjoyable! Kirsty refreshes the programme regularly and provides an individualised approach to get the best out of you but also to build confidence in less familiar exercises. I would highly recommend Right Time Health Coaching and am really pleased I took the step to start this training. Thanks Kirsty!
- J and A
- Age: 60
- 5
Great value sessions
We were so lucky to come across Kirsty when searching for fitness and exercise advice. We felt too intimidated to enter the usual gyms, but Kirsty agreed to take us as a couple at her gym for strengthening and fitness work and we are enjoying the sessions with her.
We are very impressed with her attention to detail of our individual needs and how she is subtly changing the training programme as we progress!
We are seeing the benefits after only a few weeks, and look forward to the sessions with her. Great value for money, I would definitely recommend!!
- Jehan
- Age: 25
- 5
Lovely and friendly
Right Time has changed my view on training and exercise . Kirsty is an excellent PT. She tailors the training according to your abilities and she challenges you to get the best out of you. I highly recommend her. Great work , lovely and friendly atmosphere❤️.
Discover
In 3 Simple Steps We Take You on a Life-Changing Journey
Meet You Where
You're At
We start with a personalised assessment to create a plan tailored to your needs.
Keep You Moving
Your program evolves as you progress, ensuring continuous improvement.
Motivate and Support
Enjoy constant encouragement and guidance to keep you on track.
Your Pathway to Progress, All in One Simple Package
Using Approaches
That Work
I focus on building meaningful connections with my clients, helping them establish sustainable habits that lead to long-lasting results—not just a quick fix.
100% Committed to Your Success
From tackling daily challenges to celebrating your wins, I am with you every step of the way. My personalised guidance ensures you stay motivated and on track.