1:1 Personal Training
Perfect if you prefer training on your own. You will work with me at the studio or at your home* on a programme designed so that you feel stronger, have more energy, and move with confidence.
2:1 training is also available of you want to train witha friend or partner
Train at a time that suits you.
As the studio is private you will not be sharing it with other clients or coaches.
*At-home training can be offered if you prefer not to attend the gym. Due to travel time, I have a limited number of places available.
Small Group Training
This is a great option if you are looking to reduce the cost of personal training and enjoy sharing the training experience.
Each session includes adjustments and variations to ensure you are working at the level that is appropriate to you.
Timetabled sessions so that you have a consistent schedule.
Membership options with no minimum commitment.
Nutritional coaching
I coach using a habit-based approach that helps you understand your own patterns and behaviours, and I work with you to develop a balanced, sustainable approach to your nutrition.
This online coaching can be accessed as a stand-alone service or combined with your personal training.
Helen hit 50 feeling pretty fed up.
She was gaining weight and avoiding exercise because she had lost her confidence.
We worked on making small repeatable changes that put her in control. She also began to increase both her planned exercise and how much she moved each day.
She has now:
- rediscovered her energy
- developed behaviours which she finds easy to follow
- run her first half marathon!
Right Time Health Coaching
Providing bespoke training since 2020
Do you have questions about my services?
righttimept@gmail.com
07803 597157
40 Nelson Street,
Leicester LE1 7BA
- Monday
- 7:00 AM – 7:00 PM
- Tuesday
- 9:00 AM – 7:30 PM
- Wednesday
- 7:00 AM – 7:00 PM
- Thursday
- 7:00 AM – 7:00 PM
- Friday
- 7:00 AM – 7:00 PM
- Saturday
- 8:00 AM – 12:00 PM
- Sunday
- Closed