Kirsty is a fantastic trainer for me! I have always loved fitness but never had the confidence to commit to weights in a consistent routine. Kirsty reassures me in every session. Each weekly session is fun, engaging and confidence building. I am a 57 year old working lady who had never tried deadlifts before and Kirsty has helped me do them successfully! Thank you Kirsty! Would definitely recommend 👌
Unlock Your Fitness Potential with Tailored Coaching
Right Time PT offers a range of services designed to help you achieve your fitness goals. From one-on-one training to small group sessions and nutritional coaching, we’ll guide you every step of the way.
Personal training
Transform your fitness
Transform your health and confidence with tailored fitness solutions. Train one-on-one, in a supportive group, or with habit-based nutrition coaching.
1:1 Personal Training
One-on-one training designed to make you stronger, energised, and confident. Train in our studio or at home.
Small Group Training
Affordable group training tailored to your needs, offering camaraderie and personalised attention for progress.
Nutritional Coaching
Build lasting habits with coaching that complements training or stands alone to support your long-term health.
testimonial
What Our Clients Say.
- Hawa
- Age: 57
- 5
Fun and engaging
- Nicky
- Age: 45
- 5
Always feel fantastic
Kirsty is a great PT, giving the right amount of encouragement to make you absolutely workout to the best of your ability. Classes are varied, which keeps you guessing as to what’s coming next, great for your workout. They are fun too… I always feel fantastic after a workout with Right Time PT.
- Louise
- Age: 40
- 5
Really pleased I started
I have been training with Kirsty for six months now and am finding the sessions challenging, rewarding and enjoyable! Kirsty refreshes the programme regularly and provides an individualised approach to get the best out of you but also to build confidence in less familiar exercises. I would highly recommend Right Time Health Coaching and am really pleased I took the step to start this training. Thanks Kirsty!
- J and A
- Age: 60
- 5
Great value sessions
We were so lucky to come across Kirsty when searching for fitness and exercise advice. We felt too intimidated to enter the usual gyms, but Kirsty agreed to take us as a couple at her gym for strengthening and fitness work and we are enjoying the sessions with her.
We are very impressed with her attention to detail of our individual needs and how she is subtly changing the training programme as we progress!
We are seeing the benefits after only a few weeks, and look forward to the sessions with her. Great value for money, I would definitely recommend!!
- Jehan
- Age: 25
- 5
Lovely and friendly
Right Time has changed my view on training and exercise . Kirsty is an excellent PT. She tailors the training according to your abilities and she challenges you to get the best out of you. I highly recommend her. Great work , lovely and friendly atmosphere❤️.
Your journey
A personalised Journey
70% of our membership is female A judgment-free space for you to train and feel at home Family friendly vibe.
Our First Interaction
At PT Studio, we believe that the first interaction with a potential client sets the tone for their entire fitness journey.
Strategy Session
Every fitness journey is unique and deserving of personalised attention. That's why at PT Studio we invite you to experience our Strategy Session
Your First Session
Your first session with us is more than just a workout - it's an opportunity for you to discover the unique approach we take.
Ready to start feeling your best?
